Episode 55: How Navy SEALs Master Uncertainty and Potential with Rich Diviney
Rich, retired Navy SEAL Commander and bestselling author, shares how elite performers turn pressure into power through focus, humility, and adaptability. Now training top teams through The Attributes Inc., he helps others lead and thrive in any environment—no matter the chaos.
Episode 54: Convent to Competition: 72-Year-Old Powerlifting Nun with Sister Pat Farrell
Sister Pat, Dominican Sister and 72-year-old powerlifting champion, shares her journey from corporate life to convent to competitive lifting. With faith and discipline, she’s redefining strength as both spiritual and physical transformation.
Episode 53: The Science of You: Rewriting the Rules of Longevity with Richard Sprague
Richard, technologist and founder of OptiCare AI, shares how personal data and AI can unlock sharper thinking and longer living. A former Apple and Microsoft exec, he’s pioneering a future where science is personal, curious, and in your hands.
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